A short video that asks, if “if there is a free, easy way to dramatically improve the quality of your life, and by extension, the lives of those around you, wouldn’t that be one of the most important things you could do?”...
I love this video, “A Good Day” With Brother David Steindl-Rast. Every single time I watch it, I am moved. You can HEAR his connection to the beauty of the moment in his voice, as clearly as I’ve ever heard....
Here you will find the full suite of my first podcast The Language of Mindfulness. I produced 34 or so of these episodes before pausing for a year, and now have recast the original idea as “The Connected Conversation”
There is a LOT of good stuff here. From interview with incredible people doing great work, to deep dives into mindful communication, the spiritual world, intuition and many others.
Click on the “Mindfulness Program” category to see guidance on how to start and sustain a mindfulness practice.
