The US Surgeon General recently declared “An Epidemic of Loneliness.” It doesn’t have to be that way. Tune in for details on that report and how mindful communications can help us feel and stay connected to each other in ways that can heal loneliness and our culture.
About the Podcasts
Here you will find the full suite of my first podcast The Language of Mindfulness. I produced 34 or so of these episodes before pausing for a year, and now have recast the original idea as “The Connected Conversation”
There is a LOT of good stuff here. From interview with incredible people doing great work, to deep dives into mindful communication, the spiritual world, intuition and many others.
Click on the “Mindfulness Program” category to see guidance on how to start and sustain a mindfulness practice.