by bretthill@outlook.com | Sep 13, 2021 | Podcast
Lordro Rinzler is an unusual man. In this episode, you’ll hear how he started meditating and studying mindfulness at age SIX and went on to be a co-founder of MNDFL meditation studios in New York, the author of 3 books, and a full-time, professional meditation...
by bretthill@outlook.com | Jun 17, 2021 | Podcast
For some, a mindfulness meditation practice is not the best approach. But how can you tell if this applies to you? Is it normal to get uncomfortable doing such a practice, and should you keep doing it? These and many other questions are addressed in this episode,...