by bretthill@outlook.com | Nov 1, 2022 | Article, Blog, Communication, Original content
“… beyond the immediate message of the person, no matter what that might be, there is the universal.” –Carl Rogers An Unexpected Inspiration One evening my family and I stumbled into Half Price Books in Redmond, WA, after the fabulous happy hour at a local...
by bretthill@outlook.com | Nov 9, 2020 | Article, Blog, Featured, Listening, Main, Original content, Remote Meetings
With Covid, we’ve all been spending quite a bit of time in virtual meetings. Using mindfulness during COVID is especially important to help us feel more connected and notice great moments that can otherwise pass by. I’ve found that without some...
by bretthill@outlook.com | Dec 5, 2016 | Article, Blog, Featured, Getting Started, Intro, Main, Mindfulness Program, Original content, Program
Here’s an easy way to practice mindfulness without meditation and model how to do so for others. I know a guy named Phil who teaches a mindfulness-based process for a mindfulness-based therapy called Hakomi. Fabulous stuff (look it up). Occasionally when bopping...
