Listening as a Superpower

There is no doubt in my mind that listening skills is one of the most important, least understood, and least appreciated skills in the world. In this episode, I’m going to give some of my best tips and techniques for going deep with listening. This can truly,...

Creating Connection

Many people long for deeper connections. I hear all the time how people feel like conversations seem to stay superficial, and there’s a longing for more satisfying, everyday conversation as well as meaning and purpose in our work, lives, and relationships. In...

Can mindfulness be harmful?

“When can mindfulness be harmful?” is a great question. Yes, there are specific scenarios and situations where a deep dive into traditional mindfulness practices would not be well advised. But is it really mindfulness that is the problem in these...