by bretthill@outlook.com | Jan 13, 2022 | Blog, Featured, Main, Original content
“Coaching is…partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity, and...
by bretthill@outlook.com | Nov 19, 2021 | Article, Blog, Featured, Intuition, Main, Original content
Did you know there are ways of developing intuition at any point in your life? We process a lot of information every day, the vast majority of which we are not aware of. This is because most of what our brains are doing is filtering out unwanted details to allow us to...
by bretthill@outlook.com | Jan 1, 2021 | Article, Blog, Exercises, Main, Original content, Program
When listening to someone, see if you can do something quite different than what people normally do. Take a step back (internally). Get mindful. Don’t focus on the “story” so much – but rather, pay close attention to the person, the...
by bretthill@outlook.com | Nov 9, 2020 | Article, Blog, Featured, Listening, Main, Original content, Remote Meetings
With Covid, we’ve all been spending quite a bit of time in virtual meetings. Using mindfulness during COVID is especially important to help us feel more connected and notice great moments that can otherwise pass by. I’ve found that without some...
by bretthill@outlook.com | Oct 21, 2020 | Article, Blog, Exercises, Featured, Getting Started, Intro, Main, Meditation, Original content, Program
If you think “I just can’t be mindful” – this article is for you. Ok, so you’re not a meditation person, and can’t think of anything worse than a mindfulness exercise requiring you to sit still while focusing on your “feelings”. Seems stupid to try to have some kind...
by bretthill@outlook.com | Aug 1, 2020 | Article, Blog, Listening, Main, Original content
An Unexpected Inspiration One evening my family and I stumbled into Half Price Books in Redmond, WA, after the fabulous happy hour at a local restaurant. We often walk around about while slightly “happy” just for fun and to walk off a bit of the joy, if...
