The Connected Conversation Blog

How Being Mindful Can Change The World

How Being Mindful Can Change The World

When you are mindful and present with another person, you can hear and see the universal speaking and moving through them, and talking to the universal in you. When you are in touch with and respond from a place of being connected to such a unifying force – it changes you. It changes them. It changes everything.

Supercharge Your Conversations

Supercharge Your Conversations

Better communication is all about mindfulness. Read on to learn more about mindfulness communication and how to improve your skills.

Developing Intuition as a Personal Resource

Developing Intuition as a Personal Resource

The beginning of freedom is to understand your nature. Without realizing how we are wired up, you cannot be free to use the mechanics of that wiring to your advantage. To be truly intuitive, you have to understand that most of our thoughts and actions are habituated responses to events that already occurred.

The Gift and Burden of Empathy

The Gift and Burden of Empathy

If you wonder, “why are people always telling me their life story!”, or “I feel everything from everyone and it’s exhausting!” – Then you’re probably empathic. This article is for you.

Listening Mindfully ‘Behind the Story’ for a Great, Connected Conversation

Listening Mindfully ‘Behind the Story’ for a Great, Connected Conversation

When listening to someone, take a step back (internally). Don’t focus on the “story” so much –  but rather,  pay close attention to the person speaking. Hear and respond to who is speaking, how they are presenting themselves, the language, the feeling you have from being in their presence, and ask yourself “what are they really saying to me that is beyond the words”.

About the Podcasts

Here you will find the full suite of my first podcast The Language of Mindfulness. I produced 34 or so of these episodes before pausing for a year, and now have recast the original idea as “The Connected Conversation”

There is a LOT of good stuff here. From interview with incredible people doing great work, to deep dives into mindful communication, the spiritual world,  intuition and many others.

Click on the “Mindfulness Program” category to see guidance on how to start and sustain a mindfulness practice.

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