Our world is too much too fast. There’s too much noise and not enough time to connect to how we really feel about our lives. The result is disconnection, burnout, and loneliness leaving us thirsty for connection to deep, sustaining meaning and purpose.
My work is specifically designed to help people connect directly and deeply to deeper meaning and purpose in life. To embody this new, resilient self and then live and act from that place. I use The Mindful Coach Method(tm), a method I developed based on my studies with great teachers in mindfulness-based therapeutic approaches to helping people. This is not mindfulness traditional mindfulness.
It’s a very gentle but powerful method that moves at your pace and on the issues you choose. This work is at the level of “being” rather than “doing” because what you do flows from who you are and not the other way around. When that is integrated into our lives, everything goes much, much, much better.