Judgment is a natural thing and we need it to simply function, but when and how does it get in the way of seeing people clearly? What can we mindfully do about that? How do you practice being non-judgemental? In this episode, I talk about the difficult problem of judgment and how to practice being less judgemental, one of the pillars of mindfulness.

Send in a voice message: https://anchor.fm/languageofmindfulness/message